James Arnouts 3:00 row
722m
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 143 |
May 04, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 29 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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