James Arnouts 3:20 row
799m
Meters
3:20.0
Time
2:05.1
Pace
50
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 187 |
May 04, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 799m | 2:05.1 | 179 | 914 | 29 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
| 3:20.0 | 53m | 3:08.6 | 52 | 479 | 27 |
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