James Arnouts 3:20 row
783m
Meters
3:20.0
Time
2:07.7
Pace
47
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 189 |
May 03, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 783m | 2:07.7 | 168 | 878 | 29 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
| 3:20.0 | 69m | 2:24.9 | 115 | 695 | 24 |
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