James Arnouts 3:00 row
744m
Meters
3:00.0
Time
2:00.9
Pace
47
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 113 |
April 30, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 31 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 31 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
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Workout Graph
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