James Arnouts 3:20 row
737m
Meters
3:20.0
Time
2:15.6
Pace
42
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 110 |
April 30, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 737m | 2:15.6 | 140 | 782 | 29 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 3:20.0 | 68m | 2:27.0 | 110 | 678 | 27 |
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