James Arnouts 2:39 row
540m
Meters
2:39.7
Time
2:27.8
Pace
30
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 111 |
April 30, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 540m | 2:27.8 | 108 | 672 | 28 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
| 2:39.7 | 100m | 3:18.5 | 45 | 454 | 25 |
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