James Arnouts 3:20 row
723m
Meters
3:20.0
Time
2:18.3
Pace
40
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 118 |
May 07, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 723m | 2:18.3 | 132 | 755 | 29 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 3:20.0 | 64m | 2:36.2 | 92 | 615 | 27 |
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