James Arnouts 3:20 row
929m
Meters
3:20.0
Time
1:47.6
Pace
69
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 199 |
May 07, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 929m | 1:47.6 | 281 | 1265 | 32 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 30 |
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