James Arnouts 3:20 row
842m
Meters
3:20.0
Time
1:58.7
Pace
55
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 126 |
May 07, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 842m | 1:58.7 | 209 | 1019 | 31 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 32 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 31 |
| 3:20.0 | 81m | 2:03.4 | 186 | 940 | 30 |
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