James Arnouts 3:20 row
741m
Meters
3:20.0
Time
2:14.9
Pace
41
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 126 |
May 07, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 741m | 2:14.9 | 142 | 790 | 29 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 30 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 29 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 3:20.0 | 69m | 2:24.9 | 115 | 695 | 30 |
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