James Arnouts 3:20 row
734m
Meters
3:20.0
Time
2:16.2
Pace
42
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 126 |
May 07, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 734m | 2:16.2 | 138 | 776 | 30 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 31 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 3:20.0 | 74m | 2:15.1 | 142 | 788 | 30 |
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