James Arnouts 3:30 row
824m
Meters
3:30.0
Time
2:07.4
Pace
50
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 127 |
May 05, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 824m | 2:07.4 | 169 | 882 | 30 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 30 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 3:30.0 | 113m | 2:12.7 | 150 | 814 | 30 |
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