James Arnouts 3:30 row
822
Meters
3:30.0
Time
2:07.7
Pace
50
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 127 |
May 05, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.0 | 822 | 2:07.7 | 168 | 857 | 50 | 30 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 30 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 30 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 30 |
| 3:30.0 | 106 | 2:21.5 | 124 | 720 | 6 | 30 |
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Workout Graph
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