James Arnouts 3:20 row
795m
Meters
3:20.0
Time
2:05.7
Pace
49
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 137 |
May 11, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 795m | 2:05.7 | 176 | 905 | 30 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 3:20.0 | 69m | 2:24.9 | 115 | 695 | 30 |
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