James Arnouts 3:20 row
920m
Meters
3:20.0
Time
1:48.6
Pace
67
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 159 |
May 10, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 920m | 1:48.6 | 273 | 1237 | 32 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 |
| 3:20.0 | 83m | 2:00.4 | 200 | 988 | 33 |
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