James Arnouts 3:20 row
731m
Meters
3:20.0
Time
2:16.7
Pace
41
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 118 |
May 10, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 731m | 2:16.7 | 137 | 770 | 29 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 3:20.0 | 69m | 2:24.9 | 115 | 695 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.