James Arnouts 5:20 row
1,240m
Meters
5:20.0
Time
2:09.0
Pace
75
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 129 |
May 19, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,240m | 2:09.0 | 163 | 860 | 29 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 30 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 29 |
| 5:20.0 | 298m | 2:14.2 | 145 | 798 | 29 |
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Workout Graph
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