James Arnouts 5:20 row
1,239m
Meters
5:20.0
Time
2:09.1
Pace
75
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 129 |
May 19, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,239m | 2:09.1 | 163 | 859 | 30 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 30 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 30 |
| 5:20.0 | 319m | 2:05.3 | 178 | 910 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.