James Arnouts 5:20 row
1,169m
Meters
5:20.0
Time
2:16.8
Pace
67
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 150 |
May 19, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,169m | 2:16.8 | 137 | 769 | 29 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 29 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 29 |
| 5:20.0 | 301m | 2:12.8 | 149 | 813 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.