James Arnouts 3:20 row
813m
Meters
3:20.0
Time
2:03.0
Pace
51
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 121 |
May 18, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 813m | 2:03.0 | 188 | 947 | 30 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 31 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 32 |
| 3:20.0 | 74m | 2:15.1 | 142 | 788 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.