James Arnouts 3:20 row

741m

Meters

3:20.0

Time

2:14.9

Pace

43

Calories

Average Watts142
Calories Per Hour790
Stroke Rate30
Stroke Count99
Drag Factor121

May 18, 2021 12:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 741m 2:14.9 142 790 30
1:00.0 225m 2:13.3 148 808 30
2:00.0 222m 2:15.1 142 788 30
3:00.0 222m 2:15.1 142 788 29
3:20.0 72m 2:18.8 131 749 33

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Workout Graph

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