James Arnouts 3:20 row

752m

Meters

3:20.0

Time

2:12.9

Pace

43

Calories

Average Watts149
Calories Per Hour812
Stroke Rate30
Stroke Count99
Drag Factor122

May 18, 2021 07:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 752m 2:12.9 149 812 30
1:00.0 227m 2:12.1 152 821 31
2:00.0 225m 2:13.3 148 808 29
3:00.0 228m 2:11.5 154 828 31
3:20.0 72m 2:18.8 131 749 30

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Workout Graph

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