James Arnouts 5:20 row
1,220m
Meters
5:20.0
Time
2:11.1
Pace
74
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 122 |
May 13, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,220m | 2:11.1 | 155 | 834 | 29 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 29 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 30 |
| 5:20.0 | 293m | 2:16.5 | 138 | 773 | 29 |
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Workout Graph
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