James Arnouts 3:20 row
726m
Meters
3:20.0
Time
2:17.7
Pace
40
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 141 |
May 13, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 726m | 2:17.7 | 134 | 760 | 29 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 3:20.0 | 72m | 2:18.8 | 131 | 749 | 30 |
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