James Arnouts 5:20 row
1,242m
Meters
5:20.0
Time
2:08.8
Pace
75
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 121 |
May 21, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,242m | 2:08.8 | 164 | 863 | 29 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 30 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 30 |
| 5:20.0 | 289m | 2:18.4 | 132 | 754 | 29 |
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Workout Graph
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