James Arnouts 3:20 row
834m
Meters
3:20.0
Time
1:59.9
Pace
53
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 120 |
May 24, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 834m | 1:59.9 | 203 | 998 | 31 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.