James Arnouts 5:20 row

1,290m

Meters

5:20.0

Time

2:04.0

Pace

82

Calories

Average Watts183
Calories Per Hour931
Stroke Rate30
Stroke Count161
Drag Factor121

May 21, 2021 17:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,290m 2:04.0 183 931 30
2:00.0 471m 2:07.3 169 882 30
4:00.0 488m 2:02.9 188 948 30
5:20.0 333m 2:00.1 202 994 32

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Workout Graph

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