James Arnouts 5:20 row
1,290m
Meters
5:20.0
Time
2:04.0
Pace
82
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 30 |
Stroke Count | 161 |
Drag Factor | 121 |
May 21, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,290m | 2:04.0 | 183 | 931 | 30 |
2:00.0 | 471m | 2:07.3 | 169 | 882 | 30 |
4:00.0 | 488m | 2:02.9 | 188 | 948 | 30 |
5:20.0 | 333m | 2:00.1 | 202 | 994 | 32 |
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Workout Graph
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