James Arnouts 5:20 row
1,273m
Meters
5:20.0
Time
2:05.6
Pace
80
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 120 |
May 21, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,273m | 2:05.6 | 176 | 906 | 30 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 29 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 |
| 5:20.0 | 301m | 2:12.8 | 149 | 813 | 30 |
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Workout Graph
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