James Arnouts 3:20 row
752m
Meters
3:20.0
Time
2:12.9
Pace
44
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 120 |
May 21, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 752m | 2:12.9 | 149 | 812 | 30 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
| 3:20.0 | 73m | 2:16.9 | 136 | 768 | 30 |
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