James Arnouts 300m row
300m
Meters
0:58.0
Time
1:36.6
Pace
25
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 229 |
June 01, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.0 | 300m | 1:36.6 | 387 | 1633 | 33 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 |
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Workout Graph
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