James Arnouts 1000m row
1,000m
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 94 |
June 01, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 29 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 29 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 29 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 29 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 30 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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