James Arnouts 3:20 row
807m
Meters
3:20.0
Time
2:03.9
Pace
49
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 149 |
June 01, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 807m | 2:03.9 | 184 | 933 | 29 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 30 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 30 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 3:20.0 | 79m | 2:06.5 | 173 | 893 | 30 |
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