James Arnouts 8:20 row
2,111m
Meters
8:20.0
Time
1:58.4
Pace
141
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 254 |
| Drag Factor | 149 |
May 27, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 2,111m | 1:58.4 | 211 | 1025 | 30 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 30 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 30 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 30 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 32 |
| 8:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 |
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Workout Graph
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