James Arnouts 2:20 row
555m
Meters
2:20.0
Time
2:06.1
Pace
34
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 150 |
May 27, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 555m | 2:06.1 | 174 | 900 | 29 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 29 |
| 2:20.0 | 74m | 2:15.1 | 142 | 788 | 30 |
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Workout Graph
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