James Arnouts 3:20 row
753m
Meters
3:20.0
Time
2:12.8
Pace
42
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 150 |
May 27, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 753m | 2:12.8 | 149 | 814 | 29 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
| 3:20.0 | 77m | 2:09.8 | 160 | 849 | 30 |
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