James Arnouts 3:00 row
714m
Meters
3:00.0
Time
2:06.0
Pace
49
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 151 |
May 26, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 28 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 21 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 |
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Workout Graph
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