James Arnouts 2:20 row
523m
Meters
2:20.0
Time
2:13.8
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 122 |
May 26, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 523m | 2:13.8 | 146 | 802 | 29 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
| 2:20.0 | 74m | 2:15.1 | 142 | 788 | 33 |
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