James Arnouts 3:20 row
820m
Meters
3:20.0
Time
2:01.9
Pace
52
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 148 |
May 26, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 820m | 2:01.9 | 193 | 964 | 30 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 30 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 |
| 3:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 |
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