James Arnouts 3:20 row
835m
Meters
3:20.0
Time
1:59.7
Pace
54
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 170 |
June 03, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 835m | 1:59.7 | 204 | 1001 | 30 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 27 |
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