James Arnouts 3:20 row
834m
Meters
3:20.0
Time
1:59.9
Pace
54
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 168 |
June 03, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 834m | 1:59.9 | 203 | 998 | 30 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
| 3:20.0 | 76m | 2:11.5 | 154 | 828 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.