James Arnouts 3:20 row
731m
Meters
3:20.0
Time
2:16.7
Pace
42
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 149 |
June 03, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 731m | 2:16.7 | 137 | 770 | 29 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 3:20.0 | 71m | 2:20.8 | 125 | 731 | 30 |
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