James Arnouts 3200m row
3,200
Meters
12:47.3
Time
1:59.8
Pace
211
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 369 |
| Drag Factor | 196 |
June 08, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.3 | 3,200 | 1:59.8 | 203 | 989 | 211 | 29 |
| 2:48.2 | 700 | 2:00.1 | 202 | 984 | 46 | 29 |
| 2:46.4 | 1,400 | 1:58.8 | 208 | 1016 | 47 | 29 |
| 2:45.1 | 2,100 | 1:57.9 | 213 | 1024 | 47 | 29 |
| 2:48.7 | 2,800 | 2:00.5 | 200 | 981 | 46 | 29 |
| 1:38.9 | 3,200 | 2:03.6 | 185 | 910 | 25 | 29 |
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Workout Graph
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