James Arnouts 3200m row
3,200m
Meters
12:47.3
Time
1:59.8
Pace
211
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 29 |
Stroke Count | 369 |
Drag Factor | 196 |
June 08, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:47.3 | 3,200m | 1:59.8 | 203 | 998 | 29 |
2:48.2 | 700m | 2:00.1 | 202 | 994 | 29 |
2:46.4 | 1,400m | 1:58.8 | 208 | 1017 | 29 |
2:45.1 | 2,100m | 1:57.9 | 213 | 1034 | 29 |
2:48.7 | 2,800m | 2:00.5 | 200 | 988 | 29 |
1:38.9 | 3,200m | 2:03.6 | 185 | 937 | 29 |
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Workout Graph
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