James Arnouts 1114m row
1,114m
Meters
5:17.4
Time
2:22.4
Pace
70
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 149 |
June 08, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,114m | 2:22.4 | 121 | 716 | 29 |
| 3:44.9 | 900m | 2:04.9 | 179 | 917 | 30 |
| 0:55.0 | 1,114m | 2:08.5 | 165 | 867 | 26 |
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