James Arnouts 413m row
413m
Meters
2:59.0
Time
3:36.7
Pace
26
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 149 |
June 08, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 413m | 3:36.7 | 34 | 418 | 28 |
| 1:44.5 | 413m | 2:06.5 | 173 | 894 | 28 |
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