James Arnouts 312m row
312m
Meters
2:54.6
Time
4:39.8
Pace
18
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 149 |
June 08, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 312m | 4:39.8 | 16 | 354 | 28 |
| 1:23.0 | 312m | 2:13.0 | 149 | 811 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.