James Arnouts 2:20 row
555m
Meters
2:20.0
Time
2:06.1
Pace
34
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 120 |
June 07, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 555m | 2:06.1 | 174 | 900 | 30 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
| 2:20.0 | 73m | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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