James Arnouts 3:20 row
846m
Meters
3:20.0
Time
1:58.2
Pace
56
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 148 |
June 07, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 846m | 1:58.2 | 212 | 1029 | 31 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 |
| 3:20.0 | 76m | 2:11.5 | 154 | 828 | 30 |
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