James Arnouts 3:20 row
805m
Meters
3:20.0
Time
2:04.2
Pace
50
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 196 |
June 09, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 805m | 2:04.2 | 183 | 928 | 28 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 29 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 30 |
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