James Arnouts 8:20 row
2,022
Meters
8:20.0
Time
2:03.6
Pace
128
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 170 |
June 14, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,022 | 2:03.6 | 185 | 937 | 128 | 29 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 30 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 30 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 30 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 30 |
| 8:20.0 | 60 | 2:46.6 | 76 | 560 | 3 | 24 |
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Workout Graph
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