James Arnouts 2:20 row
233m
Meters
2:20.0
Time
5:00.4
Pace
14
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 119 |
June 11, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 233m | 5:00.4 | 13 | 344 | 16 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 29 |
| 2:00.0 | 72m | 6:56.6 | 5 | 316 | 9 |
| 2:20.0 |
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